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Sautéed Kale
Sautéed Kale <p> Vitamin-rich kale is one of those leafy greens you wouldn&#39;t just use raw. It has a rather bitter flavor but when cooked in soup or even just briefly with garlic and oil, it&#39;s delicious. Harvard University&#39;s <a href="/videos/profiles/about-martin-breslin">Martin Breslin</a> shares a quick side dish that&#39;s good for you, goes with fish or meats, uses only one pan, and clean-up is a breeze. Best of all, your body will appreciate the antioxidant boost that comes from kale.</p>

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healthy greens, healthy side, kale, leafy green

Vitamin-rich kale is one of those leafy greens you wouldn't just use raw. It has a rather bitter flavor but when cooked in soup or even just briefly with garlic and oil, it's delicious. Harvard University's Martin Breslin shares a quick side dish that's good for you, goes with fish or meats, uses only one pan, and clean-up is a breeze. Best of all, your body will appreciate the antioxidant boost that comes from kale.

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