Healthy Eating » Mackerel in Honey & Lemon
how2heroes is proud to collaborate with Jody Adams, the American Heart Association, Go Red For Women and Harvard Pilgrim Health Care on this heart healthy recipe. Mackerel, a fish rich in omega-3 fatty acids is well-balanced with the acidity and sweetness of Jody's honey and lemon glaze. This quick dish is pan-seared, and is great served with vegetables and whole grain sides.
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