Appetizers » Guilt-Free Creamy Onion Dip

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Guilt-Free Creamy Onion Dip
Guilt-Free Creamy Onion Dip <p> Leave it to our healthy cooking guru <a href="http://how2heroes.com/videos/profiles/about-maria-collins">Maria Collins</a> to come up with a guilt-free twist on (the delicious but fattening) canned French onion dip. Maria strains fat-free yogurt for a thicker, creamier consistency. She mixes in green onions, garlic, spices and nutritional yeast (optional, but it imparts a wonderfully cheesy, savory flavor to foods). This crowd-pleaser is perfect to serve on the buffet table with crackers or chips &mdash; <em>but shhhhh! No one needs to know how healthy it is</em> &mdash; your guests would never guess on their own.</p>

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creamy dip, dip

Leave it to our healthy cooking guru Maria Collins to come up with a guilt-free twist on (the delicious but fattening) canned French onion dip. Maria strains fat-free yogurt for a thicker, creamier consistency. She mixes in green onions, garlic, spices and nutritional yeast (optional, but it imparts a wonderfully cheesy, savory flavor to foods). This crowd-pleaser is perfect to serve on the buffet table with crackers or chips — but shhhhh! No one needs to know how healthy it is — your guests would never guess on their own.

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