Whole Grains 101
Ingredients
- brown rice
- bulgar wheat
- Moroccan couscous
- Israeli couscous
- quinoa
- amaranth
Optional - For Texture, Color, & Variety
- add nuts, dried fruits and/or roasted vegetables
How-to
- Cook each grain according to package or recipe directions
- Add nuts, dried fruits and/or roasted vegetables to enhance flavor and add texture