Greek Yogurt Smoothies
Serves 4
Ingredients
- ⅓ cup fresh-squeezed orange juice
- 1 cup non-fat plain Greek yogurt
- 1 cup strawberries, washed, hulled & halved
- ¾ cup blueberries, washed
- 1 banana, sliced
- 1-2 tbsp agave nectar or honey
- 1 cup ice cubes*
Optional Ingredients
- 1 tsp flaxseed oil
- 1 tbsp wheat germ
- whole strawberries for garnish
Special Equipment
- blender
How-to
- To the jar of a blender, add the juice first, followed by the fruit, yogurt, agave nectar or honey, then the ice
- Pulse a few times and then blend on high until the smoothie is creamy
- Taste and add more agave nectar or honey if needed
- Adding a small amount of flaxseed oil and/or wheat germ to boost the nutritive value of the smoothie. Pulse a few time to incorporate
- Pour into cups and garnish with strawberries
*If using frozen fruit, you can reduce or eliminate the ice